Transcendence Meditation Healing Workshop
Are You Ready to feel Lighter and more at Ease?
What to Expect in the Workshop:
Over the course of 4 hours, you’ll be guided through a series of meditation techniques designed to help you relax, connect with your feelings, and experience healing on a profound level. Here’s what you can look forward to:
Techniques to Relax Into Your Feelings
Many of us are used to operating from our intellect—analysing, planning, and overthinking. But in this workshop, you’ll learn how to shift from your head to your heart. Each technique is designed to help you relax into your feelings, making it easier to access a meditative state.
Meditation That’s Simple and Effective
Meditation doesn’t have to be a long, drawn-out process. In fact, the more you connect with your feelings, the faster you can enter a meditative state. You’ll discover how to let go of the need to “do it right” and instead allow yourself to simply
be.
Self-Discovery Through Meditation
This workshop isn’t just about relaxation—it’s about self-discovery. You’ll be guided to meditate on specific aspects of yourself, exploring your energy, emotions, and inner truths. This process can help you uncover insights about who you are and what you need to heal or release.
Healing Through Transcendental Energy
As you relax into your feelings and connect with your energy, you’ll experience the healing power of transcendental meditative energy. This energy works to clear blockages, release tension, and restore balance to your mind, body, and spirit.
Why This Workshop Is Different
What sets this workshop apart is its focus on feelings rather than intellect. Many meditation practices ask you to quiet your thoughts, which can feel like an uphill battle. But in this workshop, you’ll learn how to work with your feelings—the fastest and most natural way to access a meditative state.
What’s included & What’s the Investment?
A 4 Hour Online Workshop for $150
Are You Ready to feel Lighter and more at Ease?
Book today with Jo, and transform your reality!
FAQS
How to book an appointment?
Spiritual life coaching is a dynamic and collaborative process focused on helping individuals identify and achieve their goals through all facets of their lives. It involves workshops and one to one consultations with a trained spiritual life coach who provides guidance, support, and accountability. Coaches use a variety of techniques and tools to help clients gain clarity, set actionable goals, and develop strategies to overcome challenges. The coaching process is highly personalized, tailored to each individual's unique needs and aspirations, and it empowers clients to make positive changes in their lives. Connect with Jo to discover how Spiritual Life Coaching can help you.
Who is this for?
Jo is passionate about working with women with a busy lifestyle - often balancing the demands of business life and family life. So that they are able to meet their goals and needs of having more focus on self love, loyalty and peace so that they can live success in all areas of their lives.
What makes this consultation different from other councelling services?
Jo distinguishes herself through a client-centric approach that prioritizes your unique needs and goals. With over 20 years experience she is dedicated to providing a supportive and empathetic environment that fosters growth and transformation. Additionally, her commitment to flexibility means that the coaching adapts to your pace and preferences, ensuring a transformative experience tailored just for you.